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Menu navigation instructions

Instructions for keyboard users

This menu requires arrow keys to be able to use it. The menu has up to three levels:

  • First level: main menu options
  • Second level: sub-options for elements from the first level
  • Third level: sub-options for elements from the second level

Browsing instructions:

  • Browse using the vertical arrow keys on the first level of the menu.
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  • Browse the third level by using the vertical arrow keys.
  • Use the Escape key to get back to the second level.
  • Alternatively, use the Enter key to display any level.
  • Who we are
    Who we are
    • Food Policy Section
    • What is sustainable food?
    • Joint Office for Sustainable Food
    • Supramunicipal and international networks
    • Where we come from
      • Where we come from
      • Where we come from
      • The Milan Pact
      • Barcelona World Sustainable Food Capital 2021
    • Documents
  • Strategies and plans
    Strategies and plans
    • Barcelona healthy and sustainable food strategy 2030
      • Barcelona healthy and sustainable food strategy 2030
      • Barcelona healthy and sustainable food strategy 2030
      • City Agreement for EASSB2030
    • Municipal Action Plan for Healthy and Sustainable Food
    • Other strategies and plans
  • Programs and initiatives
  • What can you do?
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  1. Home

Chard with garlic

Ingredients:

  • 1.5 kg chard
  • 4 chopped cloves of garlic
  • Oil / salt /water

Method:

  • 1

    Wash and cut the chard leaves.

  • 2

    Boil in salted water and strain well.

  • 3

    Fry the chopped garlic in a frying pan with oil.

  • 4

    Add the chard and leave it all for a while so the flavours blend together.

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