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Combina exercicis de barra de ballet i del mètode pilates per estilitzar la figura i obtenir un cos més flexible. Practicarem tècniques isomètriques i de treball en barra que ens ajudaran a tonificar la musculatura i a guanyar equilibri. Per aquest taller cal portar sabatilles de ballet o mitjons i una banda elàstica d’1,5 metres.

Professora: Carlota Fernández.

Horaris

Centre Cívic Ateneu Fort Pienc

Adreça:
Plaça de Fort Pienc, 4*5
Districte:
Eixample
Barri:
el Fort Pienc
Població:
Barcelona

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