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  1. Inicio
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  4. Taller 'Cos i ment: cuida't de cap a peus'

Taller 'Cos i ment: cuida't de cap a peus'

Traductor de google :

Professora: Montse Baños

Aprendrem a guanyar equilibri i elasticitat corporal, activarem la nostra energia amb exercicis respiratoris i millorarem el to muscular, connectant totes les parts i funcions del nostre cos. Començarem als peus, que és la nostra base per arrelar-nos a la terra, i acabarem al cap, que és on tenim la direcció i l'orientació. Gràcies a les tècniques de mobilitat específiques i des de la consciència corporal, els automassatges i la mobilització de les petites articulacions aconseguirem arribar al reequilibri físic i harmonitzarem cos i ment.

Cal portar calçat i roba còmoda.

Horarios

Días Horas Preus Observaciones
Dijous
de 16.30 h a 18.00 h
Entrada general: 89.65 €


Descomptes per a persones en situació d’atur, persones amb discapacitat i amb el Carnet Jove. (Inscripcions només presencials) Consulteu el web del centre.

Cal inscripció prèvia

Places limitades

Otros

Se celebra en:
Centre Cultural La Casa Elizalde
Inscripciones en:
Centre Cultural La Casa Elizalde

Centre Cultural La Casa Elizalde

Dirección:
Carrer de València, 302
Districto:
Eixample
Barrio:
la Dreta de l'Eixample
Ciudad:
Barcelona

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