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  1. Inicio
  2. Espacio Barcelona Cuida
  3. Agenda
  4. Taller 'Estiraments i hipopressius'

Taller 'Estiraments i hipopressius'

Traductor de google :

Aquesta és una classe on realitzar per un costat diferents estiraments per millorar la nostra salut postural, i per l’altre també treballem la musculatura abdominal i pèlvica a través de la gimnàstica hipopressiva. Aquesta gimnàstica consisteix en generar una hipopressiu dins la nostra cavitat abdominal mitjançant tècniques de postura i respiració. 

Cal portar màrfega, bloc i si és possible manta.

Horarios

Días Horas Preus Observaciones
Dijous excepte 12 octubre
de 18.00 h a 19.30 h
Entrada general: 65.7 €

Cal inscripció prèvia

Places limitades


Reducció i subvenció dels imports als cursos, informeu-vos en el mateix centre

Otros

Se celebra en:
Centre Cívic Casa del Rellotge
Inscripciones en:
Centre Cívic Casa del Rellotge
Sala Pepita Casanellas

Centre Cívic Casa del Rellotge

Dirección:
Passeig de la Zona Franca, 116
Districto:
Sants-Montjuïc
Barrio:
la Marina de Port
Ciudad:
Barcelona

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