Taller 'Hatha Ioga'

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Impartit per Carmen Chito

Disciplina d’origen hindú coneguda per les seves asanas o postures corporals, que donen fermesa i elasticitat als músculs. La transició suau entre els moviments i el control de la respiració la converteixen en una activitat ideal per mantenir els nostres cossos actius. Apte per tothom, ja que les asanas o postures es poden adaptar a la teva capacitat.

Cal portar màrfega i tovallola.

Horarios

	Días	Horas	Preus	Observaciones
	Dimarts i dijous excepte 12 octubre	de 09.00 h a 10.00 h	Entrada general: 82.79 €	Cal inscripció prèvia Places limitades Reducció i subvenció dels imports als cursos, informeu-vos en el mateix centre