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Professora Dimarts: Lucrecia Guio

Professora Dissabte: Janine Machado

Amb la combinació de ioga i Pilates enfortirem, flexibilitzarem i tonificarem tota la musculatura corporal. Afinarem i reforçarem la zona abdominal mitjançant exercicis relaxats amb els quals aprendrem a gaudir de cada moviment. També ens servirà per alinear les articulacions i corregir els mals hàbits posturals.

Cal portar calçat i roba còmoda.

Horarios

	Días	Horas	Preus	Observaciones
	Dimarts	d'11.45 h a 13.00 h	Entrada general: 81.49 € Cal inscripció prèvia Places limitades Reducció i subvenció dels imports als cursos, informeu-vos en el mateix centre	Grup A
	Dissabte	d'11.15 h a 12.45 h	Entrada general: 89.65 € Cal inscripció prèvia Places limitades Reducció i subvenció dels imports als cursos, informeu-vos en el mateix centre	Grup B