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Traductor de google :

Meditar és quelcom místic o és un camí lògic i pràctic que, a més, la ciència està demostrant que té beneficis tangibles en el nostre cervell i el nostre benestar emocional?

En aquest monogràfic veurem quins són els darrers descobriments que ha fet la ciència sobre aquesta pràctica mil·lenària i, a més, practicarem tècniques concretes de relaxació i meditació que ens ajudaran a estar molt millor en el nostre dia a dia.

A càrrec d'Ismael Clavero

Horarios

Centre Cívic Vil·la Florida

Dirección:
Carrer de Muntaner, 544
Districto:
Sarrià-Sant Gervasi
Barrio:
Sant Gervasi - la Bonanova
Ciudad:
Barcelona

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