Oven-baked sea bream with its own garnish

  • Oven-baked sea bream with its own garnish

Ingredients

  • 1 sea bream, 600 g
  • 3 potatoes
  • 4 tomatoes
  • 1 onion
  • 1 garlic bulb
  • White wine
  • Fish stock
  • Parsley
  • Olive oil

A delicious fish option, simple to prepare and with a very attractive presentation.

Preparation: 

Wash all the vegetables, then cook them very slowly in olive oil to prepare a confit. When they are done, leave them to drain on absorbent paper. Wash the sea bream, fillet it and make a stock with the bones.

Once the stock is ready, put the onion and potatoes in a small saucepan and let them cook for 5 minutes with a spoonful of this stock. Then add the sea bream fillet with salt and pepper, and add a little more stock. Put the lid on and let it cook until the fish is ready.

Then add the tomato and chopped parsley and let it stand for 5 minutes before serving.

Ingredients

  • 1 sea bream, 600 g
  • 3 potatoes
  • 4 tomatoes
  • 1 onion
  • 1 garlic bulb
  • White wine
  • Fish stock
  • Parsley
  • Olive oil

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