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Traductor de google :

El yin ioga ens aporta flexibilitat ment-cos i el ioga restauratiu ens dona l'oportunitat de donar-nos suport en diferents postures i elements que faciliten la relaxació profunda.

Aquestes pràctiques d'intensitat suau ajuden que s'activi el sistema nerviós parasimpàtic, la qual cosa facilita el nostre descans, una millora de la qualitat del somni i la reducció de l'estrès.

Horarios

Centre Cívic Can Verdaguer

Dirección:
Carrer de Piferrer, 94*100
Districto:
Nou Barris
Barrio:
Porta
Ciudad:
Barcelona

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